Chilli orange baked fowl

Chilli orange baked fowl

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Chilli orange baked fowl

The ingredient of Chilli orange baked fowl

  1. 2 garlic cloves, beaten
  2. 2 teaspoons finely grated orange rind
  3. half cup orange juice
  4. 1 tablespoon Mexican chilli powder
  5. 2 teaspoons dried oregano
  6. 1 teaspoon ground cumin
  7. four (1kg) chicken thighs at the bone, pores and skin removed
  8. 4 (700g) bird lovely legs

The instruction how to make Chilli orange baked fowl

  1. Combine garlic, orange rind, orange juice, chilli, oregano and cumin in a huge bowl. Add hen pieces. Toss to combine. Cover and refrigerate for four hours or overnight.
  2. Preheat oven to 2 hundredu00b0C/one hundred eightyu00b0C fan-compelled. Line a roasting pan with baking paper. Place fowl pieces on a wire rack in roasting pan. Spoon over final marinade. Roast, turning on occasion, for 50 mins or till juices run clean whilst thickest component is pierced with a skewer. Stand, included, for 10 mins. Serve.

Nutritions of Chilli orange baked fowl

calories: 262.661 calories
calories: 12.6 grams fat
calories: 3.7 grams saturated fat
calories: 2.8 grams carbohydrates
calories:
calories:
calories: 34.2 grams protein
calories: 170 milligrams cholesterol
calories: 181 milligrams sodium
calories: http://schema.org
calories: NutritionInformation

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